What Exactly is Clinical Massage & How Can it Help Me?

What Exactly is a Clinical Massage and How Can It Help Me?

Clinical massage is an exciting new technique to manage various conditions. Keep reading for more information on how it could help you. 

If you are looking for a new solution for managing pain, improving your mood, and just feeling better all-around, clinical massage could be a good fit for you. 

What Is Clinical Massage?

Clinical massage, also known as medical massage, is a collection of massage techniques used to manage pain and treat various conditions that a medical doctor has diagnosed. This type of massage is customized to you and your unique needs. 

This type of massage targets the soft tissue, and improving circulation to these areas can improve joint function, muscle function, and more. If you are looking for a safe, natural, homeopathic remedy for pain, therapeutic massage could be a great fit for you. 

People use clinical massage to help manage pain and aid in conditions like:

  • Anxiety
  • Headaches and migraines
  • Digestive issues
  • Sports injuries
  • Chronic injuries
  • Automobile injuries
  • Nerve pain
  • Back and neck pain
  • Temporomandibular joint pain (TMJ)
  • Insomnia

With regular massages in accordance with their unique treatment plan, those with these conditions can experience significant improvement. Typically a 30-minute massage once a week or twice a month should be enough for you to begin experiencing the benefits. 

Benefits of Clinical Massage

As a part of an overall treatment plan, this type of massage can reduce pain and inflammation caused by various injuries or simply everyday overuse. Other benefits of therapeutic massage include: 

  • Better sleep
  • Relaxation
  • Reduced nerve compression
  • Improved mood
  • Better range of mobility

Overall, therapeutic massage can help your body to heal itself and may improve your quality of life. Seek the advice of a licensed massage therapist to see if it could be a good fit for you. 

Keep in Mind

It is important to note that while this type of massage can help treat the symptoms of medical conditions, clinical massage should not replace medications or therapies prescribed by your doctor. You should always consult with your doctor before beginning a new practice to manage the symptoms of any condition. 

Additionally, you should get any type of massage from a licensed and experienced massage therapist. A licensed massage therapist has received the appropriate education to give you a safe and effective massage and will also be properly insured. 

Let Enchanted Hands Therapeutic Massage and Bodywork Help

It is clear that clinical massage may be able to help you manage pain and better your mood. If you’d like to start reaping these benefits of massage, contact the expert massage therapists at Enchanted Hands Therapeutic Massage and Bodywork today. We specialize in many different types of massage, including pre and post-natal, sports therapy, aromatherapy, frozen shoulder massage, and trigger point therapy. Reach out to us to schedule your first appointment and take advantage of our new client special; we’re located in beautiful Salt Lake City, Utah. We are results-oriented massage therapists, so our goal is to help you achieve the highest quality of life possible! 

Geri

As a general rule you should be drinking 1/2 your body weight in ounces of water. For example, if you weigh in at 100 lbs. you should be consuming 50 ounces of water per day. More if you are actively sweating it out.