Self-Massages Aren’t the Same as Professional Ones. Here’s Why.
Self-massages can be beneficial, but they just don’t compare to a professional massage. Keep reading to find out why. What Constitutes a Self-Massage? A self-massage is where you use your hands to knead and massage a particular area for pain relief or relaxation. If you use light pressure, self-massage can be a great way to […]
